Which orthotics are suitable for me?
Which orthotics are suitable for me? Orthotics are an area of much debate among the podiatry community particularly regarding which orthotare the most appropriate. As lower limb injuries such as Plantar Fasciitis have become more common, a larger variety of orthotics have become available to the public with many health professionals and even supermarkets…
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What’s the Best Running Shoes for Your Foot Type?
It can be a bit a trial and error to find the best running shoes for your foot type. Foot health for Runners can help you avoid injuries and extend your running. No matter if your aiming for your first 5km race, your first Ultra Marathon or even a endurance multi-sport event. We can all…
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Are you suffering from Shin Splints?
Shin splints and shin pain is a common complaint that we see at Your Podiatry Canberra. It is particularly common in sports such as running and mainly distance runners. It can also occur in any sports that involve running such as football, soccer, AFL and netball. Shin Pain Vs Shin Splints Shin pain is usually…
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