On Saturday 5th March, many brave souls walked and ran in 35 plus temperatures along the Canberra’s Centenary Trail. The event was the CBR100 where soloists and groups could walk or run 25kms/50kms/100kms. Our podiatrist, Cecilia Brennan, was on hand at check point #3 to help out with any lower limb injuries.   Although many participants…

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Getting regular foot risk assessments are as important as getting regular eye examinations in people with diabetes. An assessment is a great preventative tool. Most foot problems are preventable provided they are identified early, treated appropriately and when people are educated to avoid problems. The first assessment creates a baseline, results thereafter are then compared…

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