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OUR SERVICES

FOOT & ANKLE PAIN SOLUTIONS

Foot, ankle and leg pain can be a burden on daily activities. With every step there is 2-3 times your body weight being transferred through your feet. Injuries can be sudden/acute or occur over a long period of time. Pain can be a result of a problem with your skin, toenails, muscles, tendons, ligaments, joints, bones, nerves, veins and/or arteries.

ORTHOTIC
THERAPY

Orthotics can improve your lower limb alignment, reduce foot and ankle pain and also significantly help with reducing knee, hip and back pain. Foot orthotics are worn inside the shoe to control abnormal foot function and improve lower limb alignment. We offer heat moulded orthotics, Joeys or pre-designed orthotics or customised, prescription orthotics.

CHILDREN'S PODIATRY

Children’s feet differ from those of adults, as they are not yet fully formed. As children are growing and are most active at this stage, this is the crucial time to address any lower limb, gait or foot concerns. We can address shin pain, toe walking, flat feet, heel pain, alignment issues and more. We all want the best for our children, this includes looking after their feet and legs.

TOENAIL & SKIN SOLUTIONS

General foot care or general podiatry is the routine treatment and management of your toenails and other skin conditions. We will take care of all of your general foot care needs including corns, blisters, bunions, toenails and more. We can help those with difficult to cut toenails, poor eyesight and a lack of ability to reach the feet with ease and without pain.

If you're not sure if you need to see a podiatrist, why not have a free 10 minute check with us. Obligation free.

RECENT ARTICLES

Forefoot-strike vs heel strike

Should I run on my toes? Forefoot running vs heel strike: 4 Myths Busted!

Forefoot running vs heel strike – which is better? Over the last several years there has been a considerable push towards forefoot running or the “barefoot running” technique. In this article we’ll refer to it as forefoot strike vs heel strike. Among my clientele of devout runners, I have seen multiple injuries related to attempting…
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Volunteer Podiatry Services for Palm Island Residents

I recently spent a week volunteering with the SOS Health Foundation offering podiatry services for palm island residents.  Palm Island has a population of approximately 2000 people with a large percentage of indigenous people. The contemporary Aboriginal name for Palm Islanders is ‘Bwgcolman people’ which means ‘many tribes – one people’. Many of today’s community…
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Love Your Feet: Best Foods for Foot Health

How Can Food Affect Your Foot Health?  What are the best foods for you foot health? There is a big distance between your mouth and feet but a strong relationship between poor diet and adverse foot health. This blog will outline the good and bad foods for foot health. I have written in the past…
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Your Podiatry Canberra is co-located with Sport & Spinal Physiotherapy in Gungahlin and City West.